Wellness
The Healing Power of the Farm Landscape
The Healing Power of Nature
Research continues to show what many of us instinctively feel — time spent in nature can help us slow down, reduce stress and reconnect with a greater sense of calm and wellbeing.
Harvard Health recently explored the health benefits of Forest Bathing, highlighting the value of immersing ourselves in the sights, sounds and scents of the natural world.
Read the Harvard Health article on Forest Bathing: https://www.health.harvard.edu/heart-health/the-health-benefits-of-forest-bathing
At De Gud Farm, we call our own expression of this - Farm Bathing - creating space to slow down, reconnect and become immersed in the sights, sounds, scents and seasonal rhythms of the natural world.
Nature restores. Nature reconnects. Nature inspires.
Lorraine Hogan Good - Artist in Residence
Lorraine Hogan Good is a multidisciplinary artist, filmmaker and singer working across painting, film and music. A First-Class Honours Fine Art graduate from Crawford College of Art & Design, her creative practice is deeply rooted in community, heritage, nature and place.
At De Gud Farm, Lorraine draws inspiration from the landscape around her, using nature, meditation and mindful practices as part of her own creative process. These practices help her slow down, stay present and connected to her creative flow.
Discover more at LorraineHogan.com
Creative / Wellness Experiences
Lorraine shares the personal practices that support her own creative flow through group experiences at De Gud Farm.
Bringing together nature walks, meditation, mindfulness and creativity, these experiences offer a space to pause, breathe and reconnect.
These experiences are the beginning of a wider vision for creative wellness and retreat experiences at De Gud Farm.